Trainers often offer personal training sessions in bulk at a discounted rate. We call these 'packages'.
"Sweating for the Wedding" Training Package
A 12-week intensive program for blushing brides wanting to lose weight, get fit, and tone just in time for their wedding! Brides can attend up to (3) one-hour personal training sessions (virtual or in-person) per week for 12 weeks and will receive a complimentary yoga session for the bridal party.
Yoga session can be redeemed during the bachelorette party or the morning-of the wedding and will include a special bridal basket for bride and bridesmaids!
Complimentary photo coverage of you and your party during the yoga session is available upon request.
Additional fee may apply if location is 30+ miles outside of Bastrop, Texas and/or if there are more than 10 women in your party.
Session Credits:
36
Price:
3200.00
One Strong Mother: Pregnancy and Postpartum Training Package
Don't know what exercises are safe to perform during your pregnancy and postpartum journey? Feeling a little lost on how to get started and achieve your healthiest self? Join us for our 6 Month Pregnancy and Postpartum Personal Training Plan - where we take the guesswork out of exercising.
Expecting Mamas will join our NASM-Certified Personal Trainers up to twice per week (in person or virtual) for (1) hour to help prepare their body for birth and heal during postpartum recovery.
Package includes a customized Mommy Welcome and Postpartum basket to celebrate YOU in this special journey of motherhood.
Gentle, Safe, Empowering - Our Pregnancy and Postpartum Training Plan will leave you feeling like one strong mother!!
Session Credits:
48
Price:
3700.00
Girl's Weekend Retreat: Sunrise or Sunset Yoga
Let's go girls!
Have a girl's weekend planned and looking for some fun?!
Round up 10 of your favorite gals for a one-hour Sunrise or Sunset Yoga session!
Champagne, Yoga Mats and Girl's Weekend Gift Basket provided.
Additional fee may apply if location is 30+ miles outside of Bastrop, Texas and/or if there are more than 10 women in your party.
Complimentary photo coverage of you and your party during the yoga session is available upon request.
Session Credits:
0
Price:
500.00
Reflexology
Whether you need relief for your sore muscles, or you just need to relax after a long week, kick your feet up and relax with Reflexology by Lisa.
Reflexology promotes healing in the body by initiating the relaxation response through massage of pressure points.
It has been shown to reduce pain and anxiety and promote circulation, relaxation, and healing in the body.
Longer sessions available upon request
30 Minutes: $65
60 Minutes: $115
Session Credits:
0
Price:
65.00
Spray Tan
Whether it be for a special occasion or you just want to feel tanned and confident without the risk of sun damage, join Mikayla for your next tanning session!
Tans include: pre-tan primer, a purple-based tanning solution, setting powder, and a care kit!
Session Credits:
0
Price:
65.00
Happy Hour Bootcamp
Weekly community workouts (on-line and in-person) that range from strength training, cardio, yoga, and more! There’s a minimum of 3 sessions per week, each 45 minutes in duration. Each workout is recorded and provided via email for replay up to 2 weeks afterwards.
Session Credits:
0
Price:
100.00
Personal Training
Includes a (1) hour customized workout plan with your personal trainer, in addition to 24/7 access to your trainer for questions / concerns / troubleshooting.
A minimum of 2 sessions per week is required for non-members.
Session Credits:
1
Price:
75.00
Ice Bath - Cold Water Immersion
Enjoy unlimited time in your private, crisp ice bath session - for many benefits including but not limited to:
1. Aiding in muscle recovery
2. Improved circulation
3. Reduced inflammation
4. Boosted immunity and mood
5. Stress reduction
6. Improved sleep
Session Credits:
0
Price:
25.00
1-on-1 Stretching & Flexibility Training
Enjoy a 30-minute or 60-minute private session with one of our stretching & flexibility coaches!
30 Minutes: $65
60 Minutes: $115
Session Credits:
0
Price:
65.00
Sauna Session
Enjoy a month of unlimited 30-minute sessions in our infrared sauna!
Session Credits:
0
Price:
75.00
Ear Candling
Having trouble hearing? Allergies have you feeling congested and stopped up?
Join Lisa for ear candling! Benefits may include:
1. Eliminating excess earwax
2. Improving hearing
3. Reducing pain from headaches
4. Help with vertigo and nausea
5. Aid with sinus infections and colds
6. Improve overall wellbeing
7. Help with relaxation
Session Credits:
0
Price:
45.00
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KRM Clients Sauna
Session Credits:
0
Price:
30.00
Purchase personal training sessions.
Pay your trainer a custom amount.
