Create Superset Workouts on Phone in the FitSW iOS App

Yesterday we released a brand new version of the FitSW iOS App that adds the ability for you to create superset workouts on phone in the FitSW iOS app.  Previously, trainers and clients could view superset exercises that were created on the FitSW website.  With this new update, trainers can now also create those superset workouts quickly and easily right there in the FitSW iOS app.  Here is how to do it:

Add / Edit Workout Screen

Go to Workouts tab and add or edit your workout as normal.  On the Add / Edit Workout screen, tap the “Add Superset” button.

Specify Number of Sets and Number of Exercises

You can now specify how many sets there are in the specific superset and also the number of exercises that will be in this particular superset.

Tap to Select Superset Exercises

The app will add the supersets to the end of your workout.  They will have a label that says “Tap to Select Superset Exercise 1.”  Tap on these entries to select the exercise for each superset and all the Reps, Weight, Time, and Rest info.

Specifying Superset Exercise Details

Specify the superset exercise details like you do for regular exercises as well.  After doing this for all of your superset exercise you can add more supersets or add regular exercises.

Your Done! That’s How you Create Superset Workouts on Phone

Once you have added all your exercises, “Update” / “Add” the workout as normal.  You will now be able to view the supersets exercises in the Workout Details screen.

Download the FitSW iOS app update now to create superset workouts on phone.