FitSW Insights and Updates on the Best App For Personal Trainers

Senior citizens may be getting old in years, but that doesn’t mean that they shouldn’t be active. They still need

Custom Web Application for Trainers – Holiday Discount

Our custom fitness apps, allow you as the personal trainer or fitness coach to combine your brand with the power

When we think of how exercise positively impacts our bodies and lives, typically, we think of the physical benefits. Physical

A lot of people think of strength training in terms of “heavy weight” and “people who want big flashy muscles”.

We have added hundreds of new exercises to our free exercise database recently. Check out our full free exercise list

When people head to the gym for the first time, it can be challenging to understand the best way of

There are moments in my life where I continue to realize that these old cheesy cliches you hear every so

We live in an age where everything is digital, and this means that it’s essential to take precautions when using

Finding a personal trainer can be difficult when you are beginning your fitness journey. Each personal trainer specializes in different

FitSW has a ton of features in our app for personal trainers, but one we have always focused on is

Stretching. It’s painful but somehow also feels amazing. As time goes on, many people realize just how important stretching is