Fitness Coaching Archives For Personal Trainers and Gyms

6 Reasons Why You Need to Create Workout Videos

These days, workout videos are gold for trainers and coaches. People learn in many, many different ways. As a trainer,

Calisthenics gyms are everywhere if you’re creative enough! Calisthenics is a powerful tool for self physical improvement using only your

Home gym packages are more popular than ever, now that gyms and studios across the United States are under tight

Personal training costs can be a bit of a battle when getting started with your personal training business. When getting

A little bit ago we announced that we would be doing a review of men’s athletic wear by a Brand

Working out in unfashionable and unfitted clothing is becoming a thing of the past. This past weekend, I tried out

Corporate fitness is a method for increasing employee productivity and saving money for companies in many different ways. Ideally, any

To discuss the difference between training for athletes and non-athletes we have to first consider what it means to be

Online coaching is the future for all fitness professionals. To stay competitive in the personal training market, you have to

Competition can be your best friend in the personal training business, especially through a fitness challenge. You may have to

Building multi-day programs can be a challenging and very time-consuming process. I would hope that your method for planning out