Workouts

Creating A Multi-Day Program from Favorites In this article, we will go over using your favorite items (workouts, meals, tasks)...

Wanna give your client(s) some more burpees? This article will walk you through creating and adding workouts to client profiles....

This article will show you how to upload your own custom exercise demo video! If you wish to upload your...

You can easily and quickly enter workout data so you can see the exercise progress data in real-time! 1.) Navigate...

In this article we will go over what the %RM calculator is and how to use it. What is the...

To create a workout, click the “hamburger button” and click the Workouts. Then you will see the list of your...

Want to use the exact or a similar workout to one you’ve already created for a future workout? Here’s how...

You can add unlimited exercises to our software! While we have nearly 1000 exercises in our database, you can add...

You can add exercises to our library at any time! There is no limit and you can personalize it to...

Copy a workout from one client or list in FitSW and paste it where you need it. Copy and Paste...